Encouraging Things You Can Say to Kids. In these challenging times, it’s essential to support and uplift our children. Whether they’re missing out on birthday parties or feeling overwhelmed by homework, our words have the power to keep their spirits up and their confidence high. The pandemic has brought about unfamiliar and scary experiences for kids, and as parents, we play a crucial role in helping them navigate through these uncertainties.
In this article
Addressing Their Concerns
“Allow your children to ask questions and answer them honestly with the facts about what is going on,” advises Dr. Francyne Zeltser, a child psychologist. It’s important to address their queries about why schools are closed, why they can’t see their friends, and why people are wearing masks. If you don’t have all the answers, be honest and let them know that you will find out together. Children are like sponges, absorbing information from their environment, so keeping an open line of communication will help them feel more at ease.
Pointing Out the Bright Side
When your child is feeling down, it’s important to acknowledge their feelings and validate them. Instead of brushing off their concerns with phrases like “that’s okay,” try to dig deeper into the negativity. For example, if your kindergartener says they miss going to birthday parties, you can say, “I miss taking you to your friend’s birthday parties too.” Then, offer a coping statement to reframe the conversation, such as planning a craft activity to celebrate their friend’s upcoming birthday. By validating their feelings and offering positive affirmations, you can help them find something to look forward to every day.
Related: The Pitfalls of Using Screens to Calm Kids: Alternatives for Emotional Regulation
Encouraging Persistence and Effort
Homeschooling can be challenging, both for parents and children. When your child is struggling with an assignment, emphasize that their current difficulties are temporary. Let them know that with practice, they will improve. Dr. Jaclyn Shlisky, a clinical psychologist, suggests saying something like, “You feel like you’re not good at this yet because you haven’t practiced, but the more you practice, the better you will get.” By using the word “yet,” you instill the belief that progress is possible. Celebrate their efforts and persistence, even if they haven’t achieved their desired results. Recognize their small achievements and consider rewarding them as they make progress.
Modeling Bravery and Stepping Out of Comfort Zones
To encourage bravery in your child, it’s essential to model it yourself. Engage in activities that push you out of your comfort zone, whether it’s learning a new skill or facing a fear. Dr. Shlisky suggests making these moments a family affair, allowing your child to witness your courage and determination. If your child is afraid of trying something new, like riding a bike or dancing, show them there’s nothing to fear by participating with enthusiasm. By demonstrating your own strength and resilience, you create a sense of togetherness and inspire your child to be brave as well.
Supporting Them Through Frustrations
Children experience frustration when they can’t do something independently, meet expectations, or are unable to engage in activities they desire. It’s important for parents to be patient and understanding during these times. Dr. Zeltser advises parents to connect with their child, listen to their frustrations, and try to understand their perspective. Acknowledging their emotions by saying things like “I can see you’re feeling upset” or “You look really annoyed” helps validate their feelings. Encourage them to brainstorm ways to calm down when frustration arises, such as finding a quiet spot to decompress or engaging in calming activities like listening to music or practicing deep breathing.
In conclusion, during these challenging times, our children need our support and encouragement more than ever. By being honest, validating their feelings, and providing reassurance, we can help them navigate through uncertainties. Pointing out the bright side, encouraging persistence, modeling bravery, and supporting them through frustrations are powerful ways to uplift and inspire our kids.
Remember, our words have a profound impact on our children’s self-esteem and confidence. By incorporating these encouraging phrases and strategies into our daily interactions, we can create a positive and nurturing environment for their growth and development.
If you’re looking for more articles and resources on baby and toddler care, be sure to visit Cooing Cuties. They offer a wide range of valuable information, tips, and advice for parents on topics like child development, parenting strategies, and fostering a loving and supportive environment for your little ones. Explore their website to discover even more helpful resources to assist you on your parenting journey.
In these uncertain times, let’s be the anchor of love and encouragement for our children. Together, we can navigate through any challenges they face and help them emerge stronger and more resilient.
